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Kalsiyum Hakkında | Nida

Muz’un Hayatımızdaki Rolü…


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Kokusuyla bile mutluluk aşılayan muz, tam bir endorfin deposudur. Kendini güçsüz ve sinirli hissettiğinde hemen bir muz ye. Kalsiyum ve magnezyum içeren bu meyve strese karşı birebirdir. Sinir hastalığı olanlar için her gün yemek arası saatlerde tüketilmesi gereken bir besindir.